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Classes

Hatha Yoga - Tuesdays

All abilities Hatha class held at the Aldershot Garrison Community Hub.

 

Bring your own mat , water,  a small cushion and blanket for relaxation. 

Tuesdays from 6:30-7:30 pm at

Garrison Community Hub, 1-3 Alanbrooke Rd, Aldershot, GU11 2NX

£8 per person, military discount available for active personnel, their dependants, and civil service MoD.

 

Book here or by emailing me at kathryn@thegleanlife.com

Chair Supported Yoga - Wednesdays

All abilities class using the chair for support with the option to remain seated or do a mix of seated, standing, and mat-based activity.

 

Wednesdays from 10-11am at the Healthcare Hub in Tongham.

First class is free, then £12.50 per class.

 

Book here or by emailing me at kathryn@thegleanlife.com

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