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Classes
Hatha Yoga - Tuesdays
All abilities Hatha class held at the Aldershot Garrison Community Hub.
Bring your own mat , water, a small cushion and blanket for relaxation.
Tuesdays from 6:30-7:30 pm at
Garrison Community Hub, 1-3 Alanbrooke Rd, Aldershot, GU11 2NX
£8 per person, military discount available for active personnel, their dependants, and civil service MoD.
Book here or by emailing me at kathryn@thegleanlife.com
Chair Supported Yoga - Wednesdays
All abilities class using the chair for support with the option to remain seated or do a mix of seated, standing, and mat-based activity.
Wednesdays from 10-11am at the Healthcare Hub in Tongham.
First class is free, then £12.50 per class.
Book here or by emailing me at kathryn@thegleanlife.com
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